Books

Skriv för att läka – En guide i reflekterande skrivande is my debut and was published by Lassbo förlag during the autumn of 2021.

Through this guidebook, I want to convey the power of reflective writing, that it’s possible to heal through the self-observation that writing can open up for us and how the pen can become a friend and a tool on the journey forward.

The foreword is written by Patricia Tudor Sandahl and is the first book of its kind in Sweden, where research, case studies, writing exercises and interviews with world-leading experts are woven together with my own story and entry into the world of writing therapy in England.

Skriv för att läka – En guide i reflekterande skrivande, is available for purchase on Amazon, Swedish online bookstores or on my website.

När mammor dör – An anthology of 32 daughters who each wrote about the loss of their mother.
It is a gripping collection of stories from the real lives of women of different ages, backgrounds and experience.

My story begins at a hospice, when I visit my mother for the last time, interspersed with memories and reflections on the decisions my mother made during her last year of her life.

När mammor dör is available in Swedish online bookstores.

Published by Ordberoende förlag 2020 and edited by Lotta Sirc.

The Great Book of Journaling – How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose is an American guidebook to which I contributed a chapter.
Here I describe my experiences of healing through the process and experience of expressive writing when exploring my grandmother’s trauma from World War II and how this has affected three generations of my family.

Within this guidebook I share the company of 39 other inspiring teachers and writers, who all describe their experiences of diving deep through the pen whilst sharing tips and prompts.

Published by Mango Publishing 2022 and edited by Eric Maisel and Lynda Monk.

The Great Book of Journaling can be ordered here;

https://www.amazon.com/Great-Book-Journaling-Wellness-Creativity-ebook/dp/B09SQXGW7W 

An American guidebook in which I have contributed a chapter detailing my experiences working with trauma sensitive writing methods along with 50 other internationally recognized writing tutors and therapists.
We share our experiences, insights and techniques on how writing can be used as a tool to improve mental health, well-being, growth and healing, spirituality, and creativity. Through theoretical and practical examples, we describe the transformation process  in order to help customers grow, heal, and achieve their goals.

This book is an important read for coaches, therapists and for those interested in using writing for personal growth and increased self-awareness.

Published by Routledge in 2021 and edited by Eric Maisel and Lynda Monk.

Transformational Journaling for Coaches, Therapists and Clients: A Complete Guide to the Benefits of Personal Writing can be ordered here;

Transformational Journaling for Coaches, Therapists, and Clients: A Co (routledge.com)